Monday, January 20, 2014

Southwestern Salad


Southwestern Salad


I love Southwestern flavors and this salad combines them all.  It is so fresh and satisfying you can turn it into a delicious meal. The recipe is vegetarian,  however I love topping it with grilled chicken spiced with Mexican spices.  It is a great side dish when you're making quesadillas or tacos. 

Southwestern Salad

2 Romaine lettuce
Box of grape tomatoes or 3 plum tomatoes
6 green onions, sliced
½ green bell pepper and ½ red or yellow
1/2 cup black beans
1/2 cup sweet frozen corn, thawed
¼ c pumpkin seeds, sunflower seeds or slivered almonds
1 avocado, diced
1 handful of tortilla strips for salads I like “santa fe style”
Chopped cilantro as a garnish


Dressing


1 cup of chopped cilantro
1/4 cup light olive oil
2 tbsp lemon juice and 2 tbsp lime juice
1 tbsp apple cider vinegar OR red wine vinegar
1/2 teas Salt and pepper 
2 clove garlic
1/2 tsp oregano
3 tbs hot sauce


1. Chop salad vegetables, herbs and beans.

2. blend dressing ingredients in blender and chill for at least one hour before using.  

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